Understand your LinkedIn Audience LinkedIn is a social media tool. Even though it is different from some other social platforms such as Instagram and Facebook, it is a useful tool…
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Shifting Your Mindset By understanding these three key things - self-awareness, mindset, and gratitude - we can start to make powerful mindset shifts that allow us to live life on…
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What Is Negativity Bias? Negativity bias refers to our proclivity to "attend to, learn from, and use negative information far more than positive information. We can think of it as…
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Setting boundaries is crucial for personal and professional growth. By defining your limits and expectations, you can create a healthy and productive work environment for yourself and others. This can…
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Here, we set out seven steps to help create unstoppable success from within and reset your brain when you need it to step into your true greatness! Change your…
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Rest is crucial for maintaining overall well-being and maximising productivity. It allows our bodies and minds to recover, rejuvenate, and recharge. While many people associate rest solely with sleep, there…
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Are you overstimulated by overcrowded schedules, social media doomscrolling, and storming through life at a million miles an hour? Take a look at seven ways to consciously slow down your…
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Routine and sameness makes the days whizz by, so try to incorporate spontaneity into your life. Taking trips to explore new places, learning a new skill, and connecting with new…
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Lift your mood with these proven positive pointers A group of hormones that have a number of physiological functions, endorphins are responsible for triggering positive feelings in the body, as…
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