April highlights the subject of stress awareness, try to remind yourself that although stress can feel debilitating, it is normal, and a little amount can actually be helpful. Acknowledge your…
Read More
Where does fear originate? Fear feels like a purely emotional response, but it has a physical origin. When the amygdala - the part of our brain that controls our…
Read More
A Vision Board is a visualisation tool. It is a board that has photos and words that represent your goals and dreams. Whatever you want, display it on your board.…
Read More
Simple brand goals to support your creative business business. There are 8 key brand objectives that you can focus on depending on what you’re trying to achieve in your business.…
Read More
Fear is a common obstacle that entrepreneurs face, but it doesn’t have to hold you back. By identifying your fears, setting realistic goals, learning from your mistakes, seeking support, and…
Read More
We tend to think that once we establish relationships, they take care of themselves, but like muscles, neglected relationships can waste away. Our social life also needs exercise! Curate a…
Read More
If you are a business owner do you have a social media presence? No social media presence can be effective until it is well-planned and carried out strategically. Social media platforms…
Read More
2023 is the year for podcasts, but how do you even start one? Starting a podcast as a business owner can be an incredibly beneficial way to build your brand.…
Read More
The process of overthinking is not really clear to scientists. But it probably engages the same parts that are involved in anxiety and fear. The cerebral cortex is the…
Read More
5 STEPS TO WORKLOAD MANAGEMENT Workload management is the process of forecasting, planning, distributing, scheduling, and monitoring workload. Whether you are stock shelves at a supermarket or a web developer fixing…
Read More